​Breathwork can take you on a journey filled with rich inner insights and discoveries. Even though everyone experiences a session in a very individual way encountering their own emotions, perhaps facing old fears ready to be released, connecting to their body in a larger way, there is something very special to share this experience as a group..

 

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It is a sacred space where the strength and energy of the group supports your own process of integration.

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Each session includes an active breathing phase followed by guided meditation to bring you into this powerful process. Allow some quiet time after the session to integrate the experience.

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Durée de la séance : 2h00

Prix : 35€

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Sessions take place at Studio Le Petit Séquoia and on Zoom. See the schedule for the next dates.

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